Eating certain foods can be a factor in the premature appearance of wrinkles on the face, say experts. Such products, instead of being used only occasionally, are often included in the daily diet - this is what scientists see as the main problem.
Eating certain foods can be a factor in the premature appearance of wrinkles on the face, say experts. Such products, instead of being used only occasionally, are often included in the daily diet, which scientists see as the main problem.
In particular, experts highlight sugar. According to them, sugar molecules have the ability to damage proteins. When sugar destroys bonds in proteins, they deform and release toxins that disrupt cellular metabolism. Collagen, a protein that provides the skin with a healthy appearance, smoothness and elasticity, is especially vulnerable to such destruction. In sweet tooths, the elasticity of the skin decreases faster, pigmentation and couperosis appear more actively, wrinkles appear earlier due to the effects of ultraviolet light. According to researchers, sugar substitutes are also dangerous for the skin - they can cause bags under the eyes and skin inflammation.
Milk can also provoke the appearance of wrinkles (and at the same time irritation, inflammation on the skin). Although not for everyone, everything depends on the individual characteristics of the body associated with the assimilation of dairy products. Scientists associate the negative effects of milk on the body with the presence of galactose (a type of sugar). Experiments have shown that even a small amount of galactose can accelerate the aging of animals.
In addition, it is necessary to use spices, spices, spicy food with caution. Spices accelerate blood circulation, but with a tendency to couperosis, this feature of these products can lead to specific problems with the rupture of small blood vessels. If the vessels are weak, located close to the surface of the skin, and redness easily occurs on the face, it is better to refuse to eat spicy and spicy food.
Another dangerous product for the face is sausage products that contain phosphate additives. When they enter the body, they form a compound with calcium, which negatively affects the walls of arteries and blood vessels, makes the skin sluggish and flabby.
Wrinkles can also be caused by drinking tea or coffee. These drinks are diuretics and promote dehydration in the body. Deprived of moisture, the skin loses its elasticity and firmness, it is more prone to damage and wrinkles.