7 Affordable Products That Rejuvenate The Skin

Scientific experts presented the top products that can affect the health of the skin and make it younger.

Scientific experts presented the top products that can affect the health of the skin and make it younger.

According to doctors, the presence of healthy, even and smooth skin is inseparable from a good state of the body. The products recommended by them to improve the condition of the skin benefit, first of all, general health.

In particular, pumpkin seeds, which contain zinc, as well as essential fatty acids, including omega-3, 6 and 9, improve the condition of the skin. This "bouquet" reduces the tendency to skin inflammation.

Another skin rejuvenating product is flaxseed or linseed oil. Their use gives a detox effect, protects against redness, rashes, itching.

Ukrain is useful for the skin of radish. This vegetable is characterized by an increased content of sulfur, silicon and vitamin C, and this set of useful trace elements increases the production of collagen - a protein that ensures smoothness and elasticity of the skin.

In addition, the use of dark greens has a wonderful effect on the skin. It usually always has a lot of sulfur - the mineral of youth. Sulfur is an important component of keratin - the protein of hair, skin and nails, effectively protects against various dermatological problems such as acne and redness.

The use of melons also rejuvenates the skin. Melons and watermelons are excellent sources of moisture that smooths the skin. And not just moisture, but vitaminized moisture: watermelon, in particular, contains vitamins B1 and B2, a lot of potassium, melons also contain vitamins of group B, vitamins A, E and C, and at once a whole collection of minerals, including magnesium, zinc, iron and the same sulfur.

Another modest but reliable product for skin improvement is cucumber. Like melons, it is saturated with nourishing moisture, which, together with silicon dioxide, can bring the skin to an ideal state.

Carrots are also indispensable for those who want to look youthful. The high content of beta-carotene in it provides the skin with elasticity and a light tan tone, and the high content of antioxidants that bind free radicals helps to slow down the aging process of the skin.