All About E120: Uses, Health Concerns, Alternatives, And Recipes

Time for reading: ~0 minutes Last Updated: July 04, 2024


Learn about E120, a natural red dye commonly used in food products. Discover its uses, health concerns, alternatives, and recipes.

What is E120?

E120 is a food additive that is commonly known as carmine, cochineal extract, or natural red 4. It is a natural red dye derived from the cochineal insect, Dactylopius coccus, found in Central and South America.

Uses of E120 in Food

E120 is widely used in the food industry to provide a red or pink color to various products. It is commonly found in beverages, dairy products, confectionery, and cosmetics.

Health Concerns

While E120 is considered safe for consumption by most regulatory bodies, some people may have allergic reactions to it. It is important to check food labels for the presence of E120 if you have a known allergy to carmine.

Alternatives to E120

For those looking to avoid E120 in their diet, there are natural alternatives such as beet juice, paprika, and turmeric that can be used as food coloring agents.

Recipes Using E120

One popular recipe that uses E120 is raspberry sorbet, where the natural red color of the fruit is enhanced by the addition of carmine to create a vibrant dessert.

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