All About E475: Role, Health Concerns, Foods, And Alternatives

Time for reading: ~0 minutes Last Updated: November 10, 2024


Learn about E475, a common food additive used as an emulsifier in various food products. Discover its role, health concerns, common foods containing E475, and alternatives.

What is E475?

E475 is a food additive that is commonly used in the food industry. It is also known as Polyglycerol esters of fatty acids and is categorized as an emulsifier.

Role of E475 in Food

E475 plays a crucial role in food products by helping to mix ingredients that would normally not blend well together. It improves the texture, appearance, and shelf life of various food items.

Health Concerns

While E475 is considered safe for consumption by regulatory bodies such as the FDA, some people may have sensitivities or allergies to this additive. It is always recommended to check food labels if you have any concerns.

Common Foods Containing E475

E475 can be found in a variety of processed foods such as baked goods, margarine, chocolate, and ice cream. It is used to stabilize and emulsify these products.

Alternatives to E475

If you prefer to avoid E475 in your diet, look for products that use natural emulsifiers like lecithin or guar gum. These alternatives can provide similar functions without the use of synthetic additives.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.