All About E951: Benefits, Concerns, And Recipes

Time for reading: ~0 minutes Last Updated: May 28, 2024


Discover the benefits and controversies of E951, the European food additive code for aspartame. Learn how to use it in diets and find recipes with E951.

What is E951?

E951 is the European food additive code for aspartame, a popular artificial sweetener used in many food and beverage products.

Benefits of E951

Aspartame, or E951, is known for being a low-calorie sweetener, making it a popular choice for those looking to reduce their sugar intake.

Concerns and Controversies

Despite its widespread use, E951 has faced scrutiny over the years regarding its safety and potential side effects. Some studies have linked aspartame to health issues such as headaches and digestive problems.

Usage in Diets

Many diet products and sugar-free foods contain E951 as a sweetening agent, allowing individuals to enjoy sweet treats without the added calories.

Recipes with E951

For those looking to incorporate E951 into their cooking, there are plenty of recipes available that utilize this artificial sweetener in creative ways. From desserts to beverages, the possibilities are endless!

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