All You Need To Know About E 955 (Sucralose) In Nutrition And Diets

Time for reading: ~0 minutes Last Updated: January 16, 2025


Discover the benefits and concerns of E 955 (sucralose), a popular artificial sweetener used in various food products. Learn how to incorporate E 955 into your diet and explore recipes.

What is E 955?

E 955 is the European food additive code for sucralose, which is a popular artificial sweetener used in various food and beverage products.

Benefits of E 955

Sucralose (E 955) is known for being a zero-calorie sweetener, making it a popular choice for individuals looking to reduce their sugar intake without sacrificing sweetness.

Usage of E 955 in Diets

Many people incorporate E 955 into their diets as a way to enjoy sweet treats without the added calories. It can be used in baking, cooking, and even in beverages as a sugar substitute.

Concerns and Controversies

While E 955 is approved for use in many countries, some individuals have raised concerns about its potential impact on health. It's essential to consume artificial sweeteners in moderation and consult with a healthcare professional if you have any concerns.

Recipes Using E 955

There are numerous recipes available that incorporate E 955 as a sweetening agent. From sugar-free desserts to low-calorie beverages, the possibilities are endless when using this artificial sweetener.

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