All You Need To Know About E331 In Nutrition

Time for reading: ~1 minutes Last Updated: September 18, 2025


Explore the uses of E331 in nutrition, its benefits, common foods containing E331, health concerns, and recipes incorporating E331.

What is E331?

E331 is a food additive that is commonly used in the food industry. It is also known as Sodium citrates, which are salts of citric acid. E331 is used as an acidity regulator, emulsifier, and sequestrant in various food products.

Benefits of E331 in Nutrition

E331 can help enhance the flavor of foods by balancing acidity levels. It also acts as a preservative, extending the shelf life of products. Additionally, E331 can improve the texture of certain foods, making them more appealing to consumers.

Common Foods Containing E331

Many processed foods contain E331 as an additive. Some examples include carbonated drinks, jams, jellies, canned fruits, and dairy products. It is essential to check food labels if you are looking to avoid or limit your intake of E331.

Health Concerns and Considerations

While E331 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to it. Excessive consumption of foods containing E331 may lead to digestive issues in some people. It is recommended to consume E331 in moderation as part of a balanced diet.

Recipes Using E331

You can incorporate foods containing E331 into your recipes to add flavor and texture. Try using canned fruits with E331 in fruit salads or desserts. Carbonated drinks with E331 can be used as mixers in cocktails or enjoyed on their own.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.