Learn about E471, a common food additive used as an emulsifier and stabilizer in various processed foods. Discover its functions, common foods containing E471, health concerns, and alternatives.
E471 is a food additive that is commonly used in various food products. It is also known as mono- and diglycerides of fatty acids, which are derived from glycerol and natural fatty acids.
E471 serves as an emulsifier in food products, helping to mix ingredients that would normally separate. It also acts as a stabilizer, improving the texture and shelf life of the products.
Many processed foods contain E471, including baked goods, dairy products, margarine, and ice cream. It is often used in low-fat products to improve texture and consistency.
While E471 is considered safe for consumption by regulatory bodies such as the FDA and EFSA, some people may have sensitivities to it. It is important to read food labels and be aware of any potential reactions.
For those looking to avoid E471 in their diet, there are natural alternatives such as using butter or coconut oil in place of processed foods. Reading labels and choosing whole foods can help reduce exposure to food additives.