Learn about E630 (inosinic acid), its uses in food, health concerns, sources, and alternatives.
E630 is the food additive code for inosinic acid, a flavor enhancer commonly used in processed foods.
E630 is often used in conjunction with monosodium glutamate (MSG) to enhance the umami flavor in various dishes.
While E630 is generally recognized as safe by regulatory bodies, some people may be sensitive to it and experience reactions like headaches or palpitations.
Processed foods like snacks, canned soups, and instant noodles often contain E630 as a flavor enhancer.
If you prefer to avoid E630, you can look for products labeled as 'no added MSG' or opt for natural flavor enhancers like herbs and spices.