All You Need To Know About E630 (Inosinic Acid) In Nutrition

Time for reading: ~0 minutes Last Updated: April 01, 2025


Learn about E630 (inosinic acid), its sources, health effects, uses in cooking, and regulations. Discover how this food additive enhances flavor.

What is E630?

E630 is the food additive code for inosinic acid, which is a natural acid that is often used as a flavor enhancer in various food products.

Sources of E630

E630 can be found in foods such as meat, fish, and certain vegetables. It is also commonly used in processed foods and snacks to enhance their flavor.

Health Effects of E630

While E630 is generally recognized as safe by regulatory authorities, some people may be sensitive to it and experience symptoms like headaches or allergic reactions. It is important to consume E630 in moderation.

Uses of E630 in Cooking

Many chefs and home cooks use E630 to add umami flavor to dishes. It is often used in soups, stews, sauces, and marinades to enhance the overall taste of the dish.

Regulations on E630

In many countries, there are strict regulations on the use of E630 in food products to ensure that it is used safely and in appropriate amounts. It is important for consumers to be aware of these regulations and make informed choices about the foods they consume.

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