Learn about the impact of ammonium bicarbonate on heartburn and how to manage symptoms effectively.
Ammonium bicarbonate is a common ingredient in baked goods and other food products. While it is generally recognized as safe by the FDA, some individuals may experience heartburn after consuming it.
Ammonium bicarbonate is a white, crystalline powder that is commonly used as a leavening agent in baking. It releases carbon dioxide gas when heated, helping dough rise and creating a light texture in baked goods.
Heartburn is a burning sensation in the chest that occurs when stomach acid backs up into the esophagus. Consuming certain foods or ingredients, such as ammonium bicarbonate, can trigger or worsen heartburn in some individuals.
If you experience heartburn after consuming products containing ammonium bicarbonate, there are several strategies you can try to manage symptoms. Avoiding trigger foods, eating smaller meals, and staying upright after eating can help reduce heartburn.
If you are sensitive to ammonium bicarbonate but still want to enjoy baked goods, consider using alternative leavening agents such as baking soda or baking powder. These ingredients can help achieve similar results without causing heartburn.