Ammonium Bicarbonate: Benefits, Uses, And Recipes For Nutrition

Time for reading: ~1 minutes Last Updated: April 02, 2024


Discover the benefits of using ammonium bicarbonate in nutrition, learn how to incorporate it into your recipes, and explore its gluten-free and low-sodium properties.

What is Ammonium Bicarbonate?

Ammonium bicarbonate, also known as hartshorn or baker's ammonia, is a white, crystalline powder that is commonly used in baking as a leavening agent. It is often used in recipes that require a quick rise and a light texture, such as cookies, crackers, and pastries.

Benefits of Ammonium Bicarbonate in Nutrition

1. Gluten-Free Baking: Ammonium bicarbonate is a popular leavening agent in gluten-free baking as it helps create a light and airy texture without the need for gluten.

2. Low Sodium Alternative: Unlike other leavening agents like baking powder or baking soda, ammonium bicarbonate is low in sodium, making it a suitable option for individuals on a low-sodium diet.

How to Use Ammonium Bicarbonate in Recipes

When using ammonium bicarbonate in recipes, it is important to handle it with care as it can release ammonia gas when heated. It is recommended to dissolve it in liquid ingredients before adding it to the rest of the recipe.

Ammonium Bicarbonate vs. Baking Powder

While both ammonium bicarbonate and baking powder are leavening agents, they have different chemical compositions and reactions. Ammonium bicarbonate releases carbon dioxide gas when heated, resulting in a quick rise, while baking powder contains an acid and a base that react when mixed with liquid.

Recipes Using Ammonium Bicarbonate

Try incorporating ammonium bicarbonate into your baking recipes for a light and fluffy texture. Some popular recipes that use this leavening agent include gingerbread cookies, Danish butter cookies, and traditional German pretzels.

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