Author: Alexander Bruni
Time for reading: ~1
minutes
Last Updated:
January 27, 2026
In this article, learn more about Apricot Flour. Apricot flour.
Apricot flour is a natural product made from the rest of the cold-pressed apricot kernels. They are used for oil production, and the product from them is processed and ground. Apricot flour is a nutritious food that contains many nutrients, vitamins and minerals such as calcium, potassium, sodium, iron, phosphorus, niacin, fiber, phytosterols and vitamin B17, also known as amygdalin.
The latter is believed to have anti-cancer properties, and thanks to the potassium in the composition, the flour is ideal for use by people suffering from cardiovascular disease, anemia, deteriorating or unstable health. Apricot flour is used for direct consumption, it is also used in cooking for pastries, cakes, pastries and various breads.
An ideal addition to cereals, yogurts, juices, smoothies and more. Frequent and moderate consumption of apricot kernel flour helps the body's metabolism, strengthens the immune system, promotes the digestive and cardiovascular systems, improves energy flow. Apart from culinary purposes, it is also used in cosmetics for the preparation of natural masks and scrubs for face and body. Nourishes the skin in depth, cleans pores and softens.
The flour can be found in pharmacies, organic stores and hypermarkets.