Author: Dean Rouseberg
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Avocado is rich in protein and polyunsaturated fats, contains vitamins A, C, E and K, which help to improve the overall health of the skin ...
The rich vitamin composition of avocado makes it useful for people of all ages. Thanks to the beneficial effect on the skin and hair, it can be a good "friend" of any woman. Since ancient times, the exotic fruit is used as an excellent cosmetic and beauty product.
Avocado is a powerful antioxidant and has antibacterial action. It is rich in protein and polyunsaturated fats, contains vitamins A, C, E and K, which help to improve the overall health of the skin, giving it a soft radiance and immediate radiance.
The fruit is an ideal natural ingredient for nourishing the hair, as it is enriched with essential fats, which have a moisturizing effect. Avocados make hair soft and supple, as well as less susceptible to drying and breakage.
To use the valuable qualities of the fruit, prepare a mask containing 1 avocado, half a teaspoon of olive oil and one egg yolk. Apply to wet or damp hair and wait for the mask to work within 20-30 minutes. Rinse with warm water and shampoo. The result - soft, silky and shiny hair.
Avocado can also be used as an ingredient in face cleansing masks. For dry skin, add a teaspoon of honey to the fruit prepared in the form of porridge, and for normal and oily skin, add a teaspoon of lemon juice. Apply it on the face and neck and massage gently. Wait about 15 minutes and rinse with warm water. This way you will get clean, smooth and gentle skin.
Avocado can also be used as an exfoliating scrub for particularly dry skin. Prepare a mixture of 1 avocado, 1 egg white, 2 tablespoons oatmeal and 1 teaspoon lemon juice. Apply it on the face and hands. Wait 15-20 minutes and rinse with warm water. As a result of the procedure you will have softer and smoother skin.