Be Careful With The Meat After Fasting!
Author: Marko Balašević
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
The transition to eating animal products should be gradual - at least within two to three days.
Even if you eat a lot of meat after 40 days of fasting, do not indulge in excessive consumption immediately after them. The transition to eating animal products should be gradual - at least within two to three days.
It is not necessary to switch immediately to the consumption of a large amount of meat and it is recommended to make a feeding . In the beginning, it is good for the meat we put on the table to be fish .
It can be started with half or with a whole egg or with no more than 100 g of meat per day. Meat products are difficult to digest and a very large percentage of a person's energy is spent on processing them .
Therefore, people who fast feel very well and should not be in a hurry to introduce food of animal origin in the menu, but in the end the body will show itself when we have overdosed - if we overeat, we will soon feel strong and sharp pain in the solar plexus and chest , experts warn.
They also point out the not-quite-healthy habit of preparing meals a few days before the holidays themselves. For many foods, this is not appropriate in terms of residence or contamination. Poisoning could occur .
Particular care should be taken with the consumption of mushrooms - they must be cultivated. At the slightest suspicion of poisoning should seek medical attention .
Homemade meat should also be checked regularly. The most unpleasant infection is trichinosis .
If we have not fasted, we should not stress our body by eating too much, because overeating can be very dangerous for our body.
Excessive consumption of meat can even lead to protein allergies. Nuts , which are present at almost every holiday table, especially pistachios or peanuts, could also lead to acute sensitivity.
When using alcoholic beverages, it is not recommended to overdo the amount of alcoholic beverages and mix different types of alcohol, experts say.
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