Beef Udder

Author: Victoria Aly Time for reading: ~0 minutes Last Updated: August 08, 2022

The cow's udder consists mainly of collagen and elastane. These are difficult to digest, but delicious proteins that are necessary for the beauty and health of hair and skin. Only a properly prepared udder will lead to a real result. Your hair will be healthy and shiny and your skin will be elastic.

In beef udder there are:

- vitamins: B1 (thiamine): 0.05 mg (1.7-3.3%), B2 (riboflavin): 0.7 mg (14-35%), PP: 5 mg (10-25%), PP (Niacin equivalent): 7.04 mg (28.2-46.9%).

- minerals: iron (Fe): 3.3 mg (16.5-33%), iodine (I): 7 μg (4.7-5.8%), potassium (K): 325 mg (10.8-16.3%), calcium (Ca) : 49 mg (4.9-6.1%), magnesium (Mg): 11 mg (1.4-2.8%), sodium (Na): 65 mg (1.6-3.3%), phosphorus (P) 141 mg: (about 11.8%) .

Beef Udder

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