Victoria Aly

Victoria Aly

Victoria Aly's Short Bio

Victoria Aly is a diabetologist, who provides top-quality articles, to bring our readers the quality they deserve! In recent years, Victoria has been developing WordPress websites for businesses large and small, but her main passion is healthy eating.

Victoria Aly's Articles

Continues To Develop A Line Of Limited Beer Flavors

Continues To Develop A Line Of Limited Beer Flavors

"Lviv Easter" is a new limited holiday variety that will be available only during the spring holidays.

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Drying Food At Home

Drying Food At Home

Dried products are a great way to preserve products for a long time and to get a product that is convenient to take with you on a hike. Drying, by the way, is the oldest method of food storage known to our ancestors. This method preserves the largest amount of nutrients and vitamins in the product, compared to other preservation methods. Let's find out how we are

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Ideal Weight

Ideal Weight

Let's find out what your ideal weight should be and what fluctuations are considered normal for your body. Then it will immediately become clear to you when you should lose a few kilograms and when you should stop.

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The Giants Of The Global Food Market Are The Most Powerful Manufacturing Companies

The Giants Of The Global Food Market Are The Most Powerful Manufacturing Companies

You walk into a supermarket and see many logos, bright labels, loud inscriptions and mouth-watering advertising pictures. And you wouldn't even guess that, say, Lipton, Besida and Calve sauce teas are products of the same manufacturing company (Unilever). How to understand the origin of the products sold in the store, and also have an idea of ​​the scale of the companies that manufacture them

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How To Eat Mushrooms In The World

How To Eat Mushrooms In The World

Chefs from different countries share their knowledge about mushrooms and interesting dishes.

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Spices That Few People Have Heard Of

Spices That Few People Have Heard Of

According to legends, the Pharisees paid their tithe with cumin. And in the 14th century in Germany, one pound of nutmeg could be exchanged for the fat of 7 oxen. Today in supermarkets you can find everything from nutmeg from Indonesia to exotic vanilla from Tahiti. And few of us have thought about where such familiar spices as pepper in many variations, saffron,

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How To Relieve The Body After Festive Feasts

How To Relieve The Body After Festive Feasts

Let's find out how to get out of the mayonnaise coma and relieve the body after the New Year holidays.

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How To Choose Olive Oil

How To Choose Olive Oil

Which olive oil is the best? Spanish? Greek? Or maybe Italian? How to choose it? What should you pay attention to when you have a battery of bottles with different labels in front of you in the store? And which olive oil is suitable for salads, and which can be used for frying?

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Can The Blue Revolution Solve The Food Problem Of Mankind

Can The Blue Revolution Solve The Food Problem Of Mankind

Aquaculture has grown approximately 14-fold since 1980. In 2012, world production in this industry (from silver salmon to the unattractive-looking sea cucumber that only a Chinese chef could be tempted by) reached 66 million tons, confidently overtaking beef production for the first time, and accounted for almost half of all fish and seafood consumed on the planet . The population is growing

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Dining Etiquette

Dining Etiquette

A trip to a restaurant, cafe or just for a cup of coffee in a cafe - some do it more often, and some less often. And we also have a good tradition of inviting each other over for one or another celebration and setting the table. How to behave at the table at such events so as not to hit the dirt with your face? In order to always feel confident - read the basic rules of conduct

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Why You Should Start Your Day With Oatmeal

Why You Should Start Your Day With Oatmeal

In this article, learn more about Why You Should Start Your Day With Oatmeal. Let's remember the reasons to start eating oatmeal more often..

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Less Is Better Than More - Don't Overpay For Supplements

Less Is Better Than More - Don't Overpay For Supplements

Nowadays, supermarket counters are beckoning with an incredible amount of products. In addition to the minimal set: bread, milk, meat, vegetables and fruits, a lot of bright packaging and bottles appear before us - the eyes run wild. Promotions, discounts, and most importantly, a new taste! And we buy it - well, how can you not try it, because it's a new taste. However, we should not forget what is best for us

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Elite Vodka In Tetrapacks Is A Dangerous Fake

Elite Vodka In Tetrapacks Is A Dangerous Fake

Recently, on the Internet and beyond, you can find many offers for the sale of elite vodka (such as Finlandia, Absolut, Jelzin) in tetrapacks. Needless to say, the price of these drinks is suspiciously attractive. Is this true or another manipulation by unscrupulous sellers? It should be mentioned that such cases do not happen for the first time, and almost every time the amount of vodka in tetrapacks is noticeable

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Delicious Combinations Of Products

Delicious Combinations Of Products

What do celery and hummus have in common? And pink pepper and bitter chocolate? All of them live on different shelves, but if you put them together, they form unobvious and delicious gastronomic combinations. Let's remember a couple of interesting combinations of products.

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Poppy Rolls Are A Variety Of Simplicity

Poppy Rolls Are A Variety Of Simplicity

In recent decades, the popularity of sushi has reached unprecedented heights. All over the world new restaurants of Japanese cuisine are opening, offering guests exquisite dishes based on fish, seafood and rice.

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How To Remove Belly Fat

How To Remove Belly Fat

Belly folds are not only unsightly, but can lead to diabetes and heart disease. We tell you how to remove belly fat.

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Scientists: Wine At Night Helps To Lose Weight

Scientists: Wine At Night Helps To Lose Weight

Drinking wine at night helps burn fat and thus promotes weight loss. The corresponding conclusions were voiced by scientists from the USA, representing the University of Washington State.

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How To Prepare And Pack A Lunch On The Road?

How To Prepare And Pack A Lunch On The Road?

May holidays, all the more so successfully arranged this year, are traditionally considered a time of travel and country trips.

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Rules Of Self-treatment For Acute Respiratory Syndrome

Rules Of Self-treatment For Acute Respiratory Syndrome

Acute respiratory diseases are very diverse, besides, they "mow down" both children and adults. What shall I do ? How to treat?

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The Whole Truth About Cholesterol

The Whole Truth About Cholesterol

Cholesterol war was declared 10 years ago. Let's find out why this fight makes no sense and which contradictory beliefs about cholesterol are not entirely true.

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Incompatible Products That We Are Used To Using Together

Incompatible Products That We Are Used To Using Together

Incompatible products are combinations we are used to, such as tea with milk or red wine with red meat. But you should know that when we mix incompatible products, less useful vitamins and minerals enter our body

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Dry Fasting At Home: Rules Of Conduct

Dry Fasting At Home: Rules Of Conduct

Dry fasting is a popular practice that has many advantages. In order to cleanse the body without harming one's health, it is important to familiarize yourself with the rules of dieting and exiting it.

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How To Make An Apartment Ecological

How To Make An Apartment Ecological

Exhaust gases, road noise, dust have a negative effect on health. That is why we look for salvation in the house. But are our apartments safe?

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What To Store Products In - How To Choose Packaging

What To Store Products In - How To Choose Packaging

In order for the products to be stored for a long time, in addition to the correct temperature regime and air humidity, you also need to think about the packaging. It should take into account the properties of the product and the conditions in which it will be stored. Food packaging must simultaneously protect products from drying out, from absorbing extraneous odors and oxygen access, which supports biochemical

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Which Sugar Substitute To Choose

Which Sugar Substitute To Choose

Excess sugar - according to the WHO - is 25 g or 6 tsp. of sugar per day. It is interesting that many people consume this amount only in the first couple of hours after waking up, during breakfast (cereals, cookies, sweet yogurt, sweetened tea). Why is it so difficult for us to give it up? And are there healthy alternatives to sugar?

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Are Organic Foods Healthier Than Conventional Foods?

Are Organic Foods Healthier Than Conventional Foods?

It is difficult to draw unequivocal conclusions about whether organic foods are much healthier than conventional vegetables and fruits. However, organic processed foods often contain significantly fewer ingredients that have negative health effects than non-organic ones. Here are the benefits and strengths of organic food.

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Interesting Facts About Chinese Tea

Interesting Facts About Chinese Tea

Puerh, oolong, Gaba tea - 10 years ago, few people in our country had heard of these varieties. Today they remain exotic. But there are more and more Chinese tea lovers, it is much easier to buy it in Ukraine.

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How To Get Back To Proper Eating Habits After A Breakdown

How To Get Back To Proper Eating Habits After A Breakdown

Breakdowns during weight loss are a fairly common phenomenon. There are several tips that will help you return to proper nutrition.

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How To Properly Prepare Smoothies

How To Properly Prepare Smoothies

After a long New Year's mayonnaise binge, the middle of winter is just the time to switch to light breakfasts and smoothies.

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What Is Hypo- And Vitamin Deficiency

What Is Hypo- And Vitamin Deficiency

Vitamins are very important for humans, because they trigger most of the physiological reactions in our body. The lack of vitamins is reflected in the well-being and appearance, condition and functionality of tissues and internal organs, and make our body very vulnerable to the action of external stimuli.

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Myths About Safe Sex

Myths About Safe Sex

People often become victims of myths about safe sex ... How to protect yourself?

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What Products Will Help To Reduce Cravings For Sweets

What Products Will Help To Reduce Cravings For Sweets

To overcome cravings for sweets, it is important to add foods to your diet that will provide the body with nutrients and keep you feeling full longer. Let's find out what kind of food it is.

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Salads That French Women Eat In Summer

Salads That French Women Eat In Summer

Let's learn the recipes of the most popular French salads for every day to inspire culinary achievements.

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Peculiarities Of Nutrition Of Patients With Diseases Of The Rectum

Peculiarities Of Nutrition Of Patients With Diseases Of The Rectum

Therapeutic nutrition is an important component of complex treatment of patients with diseases of the rectum.

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Myths And Facts About Carcinogenic Products

Myths And Facts About Carcinogenic Products

Many of us have heard about carcinogenic products. What food is the most dangerous for human health?

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Calorie Norm For A Woman - Rules For Losing Weight

Calorie Norm For A Woman - Rules For Losing Weight

The daily rate of calories for a woman should ensure the normal functioning of the body and depends on age, weight and physical activity. Learn how to calculate your calorie intake to lose weight with dietary restrictions.

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Overseas Delicacies: Is It Profitable To Order Food From Abroad

Overseas Delicacies: Is It Profitable To Order Food From Abroad

In recent years, we have become much more confident in foreign online shopping, believing that imported goods are in many ways superior to ours. Not only in price, but also in quality. Therefore, it is quite natural that along with shoes, clothes, appliances and various accessories, shoppers are happy to order food products from abroad on the "World Wide Web". Let's try

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Popular Brand - Advertising Or Quality.

Popular Brand - Advertising Or Quality.

The price of the product depends on many factors: manufacturer, quality, brand and packaging. Very often we overpay specifically for the packaging and the brand, as this is subconscious advertising of the product, for which the manufacturer spends a lot of money. Remember that your goal is to buy a good and inexpensive product, and the task of marketers is to induce us to spend several times more. Why not try?

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How To Cook A Burger At Home

How To Cook A Burger At Home

Let's find out which meat to choose for a burger, how and on what to cook a cutlet at home and what to do with the sauce.

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When Good Food Turns Bad

When Good Food Turns Bad

Food is the main source of energy and nutrients for the human body. Also, food is one of the types of pleasure - who among us does not like to eat. However, very often our favorite dishes can harm us, cause mild discomfort, or even lead to serious health problems. He will tell you everything you need to know about food safety

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How Parasites In A Pet Can Affect Human Health

How Parasites In A Pet Can Affect Human Health

Treating a pet against parasites is a common thing that responsible pet owners regularly do. They do it not only because they love their tails very much.

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How To Cook Large Pieces Of Meat

How To Cook Large Pieces Of Meat

In order to prepare a perfect large piece of meat, you must follow several rules.

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Delicious Pumpkin Dishes

Delicious Pumpkin Dishes

The benefits of pumpkin are well known, but traditional pumpkin porridge is not to everyone's liking. How to cook healthy and tasty pumpkin dishes?

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Test: Do You Have Weather Sensitivity?

Test: Do You Have Weather Sensitivity?

Weather sensitivity test. Does your well-being depend on the weather? Symptoms of weather sensitivity and methods of its prevention

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Peculiarities Of Food Preparation And A List Of Permitted Products On Diet No. 5

Peculiarities Of Food Preparation And A List Of Permitted Products On Diet No. 5

Diet No. 5 is prescribed for diseases of the biliary tract, liver, and pancreas. Its main goal is to reduce the amount of animal fats and products that contribute to the accumulation of bad cholesterol.

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Social Initiatives In The Fight Against The Coronavirus

Social Initiatives In The Fight Against The Coronavirus

What is being done in the world and in Ukraine to help those in need during the quarantine, and how you can join the fight against the coronavirus.

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Stop Shopping List - Unnecessary Products That Eat Up The Budget

Stop Shopping List - Unnecessary Products That Eat Up The Budget

We constantly hear or read about products that do not actually bring any health benefits and do not saturate our body with the necessary nutrients. Such products, bought under the influence of advertising, advantageous placement on store shelves, mood or temporary impulse, cause a significant blow to our wallet, increasing costs and negating savings. To yours

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Does Lemon Help You Lose Weight?

Does Lemon Help You Lose Weight?

On numerous forums, girls discuss cocktail recipes, the composition of diets, as well as other ways to use lemon for weight loss. Scientists believe that it is in vain.

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How To Save Food From The Refrigerator If The Light Is Turned Off

How To Save Food From The Refrigerator If The Light Is Turned Off

Power outages can affect the products in the refrigerator. The Public Health Center explained how to keep food safe for consumption.

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What Is Useful Grain Bread?

What Is Useful Grain Bread?

Cereal bread is a valuable product that contains a large amount of vitamins, trace elements and ballast substances necessary for the normal functioning of the intestines.

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