Peculiarities Of Food Preparation And A List Of Permitted Products On Diet No. 5

Diet No. 5 is prescribed for diseases of the biliary tract, liver, and pancreas. Its main goal is to reduce the amount of animal fats and products that contribute to the accumulation of bad cholesterol.

Diet No. 5 is prescribed for diseases of the biliary tract, liver, and pancreas. Its main goal is to reduce the amount of animal fats and products that contribute to the accumulation of bad cholesterol. At the same time, the number of kilocalories is not limited during the meal, but the portions of carbohydrates are reduced.

Principles of nutrition on diet No. 5 

On a diet, in no case should you use frying in a deep fryer or a pan. Healthy diet 5 recipes in a slow cooker for which you can get delicious and healthy dishes, reduces gas formation, bloating. The best option for heat treatment is steaming, boiling. The main task is to reduce the load on the liver, by introducing useful products and healthy food into the body.

Basic principles:

• A sufficient amount of carbohydrates and proteins
• Reducing the concentration of products that contain animal fats
• In the course of cooking, only boiling or stewing is used. You can bake the dish, but using a sleeve or foil, without forming a ruddy crust
• It is allowed to use products with a large amount of fiber after first grinding them
• Do not fry food, use products that contain oxalic acid
• Limit the consumption of food that increases gas formation. This applies to vegetables that contain coarse fiber
• Reduce the amount of salt and increase the number of meals to 5, reducing the portion size

 

List of permitted and prohibited foods on diet No. 5 

Restrictions apply to the use of beverages. Coffee and strong tea are completely removed. Only weak tea with milk or honey is allowed. They prefer decoctions of herbs, for example, rose hips or lemon balm. You can use dried fruit compotes.

The ration consists of vegetable and fruit soups. Dairy products are allowed, as well as vegetarian borscht. When preparing porridge, it is desirable to ensure that they are viscous. Cereal dishes are allowed, for example, casseroles or souffles. Restrictions are imposed on fatty types of meat. Therefore, pork and lamb are excluded from the menu. Chicken, turkey, and rabbit are preferred. It is best to grind the meat and make cutlets, meatballs or meatballs from it.

When following such a diet, the quantity of bakery products is limited. Confectionery products with a large amount of cream, animal and vegetable fats are completely excluded. That's why you can't eat shortbread. Only galettes, dry types of pastries are allowed. In addition, crackers are allowed. Bread is recommended from bran and rye flour. Do not use bread with a large number of spicy additives. The number of fermented milk products is not limited, but their fat content should not be higher than 2%.