Beer Prevents The Development Of Osteoporosis

Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Beer Prevents The Development Of Osteoporosis. The high level of silicon in beer slows down thinning, leading to fractures.

Spanish scientists have found that drinking beer, in addition to being pleasant, can also be useful for strengthening bones, and prevents the development of osteoporosis.

The study showed that the skeleton of women who regularly consume beer is significantly stronger and their bones have a higher density. Doctors believe that these women are at lower risk of developing osteoporosis.

The results of a study published in Nutrition show that high levels of silicon in beer slow down thinning, leading to fractures. In addition, beer is rich in phytoestrogens, which keep bones healthy and thick.

The researchers conducted a study among 1,700 women with an average age of 48. The volunteers filled out a questionnaire related to their habits regarding alcohol consumption.

The same women underwent an ultrasound examination of their hands to determine bone density. The researchers chose to examine the hands because the fingers were the first to show signs of osteoporosis, increasing the risk of fractures.

It has been found that the skeleton of women who drink beer is significantly stronger and their bones are less prone to thinning and fractures. High bone density was also found in women consuming less than one cup. Scientists are adamant that even small amounts of beer can improve bone strength.

Beer Prevents The Development Of Osteoporosis

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