Author: Maryam Ayres
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
In this article, learn more about Black Cumin Oil. Black cumin oil.
Black cumin oil is not yet so popular, but it has health-promoting properties. It is extracted by cold pressing the seeds of celery, black seed, black cumin. It is not associated in any way with the spice. It is characterized by the dark color and aroma of nutmeg. It has been used since ancient times for cosmetic purposes, as it has a soothing and hydrating effect on the skin.
It is used to treat skin irritations and problems such as acne, ringworm, herpes, eczema and even psoriasis. The oil is also used in cooking. Its intake improves insulin sensitivity, stimulates the lymphocyte activity of the immune system, protects the liver and is an ideal solution for asthma problems, as it contains the substances thymoquinone, carvacrol, thymol. Black cumin oil is suitable for consumption by all people, whether they suffer from any diseases or not. It is great because its properties are extremely useful, especially for those suffering from diseases such as diabetes, asthma, high cholesterol, depression and disorders.
Cumin oil contains Omega 6 fatty acids and phytosterols, which regulate blood cholesterol levels and at the same time stimulate the immune system. Perfect product for seasoning vegetables, dishes, fish, legumes. In addition, quite often a teaspoon is used to season smoothies, juices and other beverages. The oil is characterized by a rich variety of active ingredients and minerals such as iron, phosphorus, antioxidants, vitamin E and carotene.
In addition, the combination of over 100 active ingredients supports, strengthens and balances the immune system, relieves pain from headaches, sinusitis, migraines, destroys parasites and bacteria, neutralizes free radicals and has a diuretic effect on the body. In addition, the intake of cumin oil improves blood circulation, stimulates sexual activity, increases the amount of breast milk after birth and stimulates the digestive system.
Its use should not be overdone. The ideal amount for a daily intake is one teaspoon. Black cumin oil can be obtained from hypermarkets and organic stores.