Author: Victoria Aly
Time for reading: ~0
minutes
Last Updated:
October 23, 2022
"Breakfast like a king, lunch like a prince, dinner like a pauper" - the saying is known to many. And not for nothing. As we know, as nutritionists everywhere say: breakfast is perhaps the most important meal of the day. Every country has its own traditional breakfasts that help its inhabitants start their day. The infographic will tell about the most common of them.
"Breakfast like a king, lunch like a prince, dinner like a beggar" is a saying known to many. And not for nothing. As we know, as nutritionists everywhere say: breakfast is perhaps the most important meal of the day. However, even if you ignore the scientific point of view, isn't it nice to start your day with a delicious, appetizing and hearty breakfast ? Then all cases will be solved more easily.
There are many dishes for breakfast . High in calories to recharge with energy for the whole day; light, for those on a diet; and, also, breakfasts for those who had a good walk yesterday. The main category includes national breakfasts , which will introduce us to the culture and customs of the country, and how local residents are used to starting their day.
The infographic will tell about the most common of them.