We all know that our body constantly burns calories, even at rest (it spends them on basic vital functions: blood circulation, breathing, digestion of food, etc.). Let's see how many calories our body burns during this or that activity. This infographic will show how it works.
We all know that our body constantly burns calories , even in a state of rest (it spends them on basic vital functions: blood circulation, breathing, digestion of food, etc.). This means that when you sit at the computer, work or read something, you definitely spend at least some calories . Just sitting on a chair for 10 minutes you burn 14 kcal, and if you also use a mouse with a keyboard and look at the monitor, then the number of calories burned increases. Let's see how many calories our body burns during this or that activity. This infographic will show how it works.