Learn about the uses and health concerns of Calcium Disodium EDTA in nutrition. Discover recipes and tips to reduce additives in your diet.
Calcium Disodium EDTA is a chemical compound commonly used as a food additive to preserve flavor, color, and texture in processed foods.
Calcium Disodium EDTA acts as a chelating agent, which means it binds to metal ions in food, preventing them from causing oxidation and spoilage. It also helps maintain the nutritional value of foods by preserving vitamins and minerals.
Calcium Disodium EDTA is often added to canned fruits and vegetables, salad dressings, mayonnaise, and carbonated beverages to extend their shelf life and maintain quality.
While Calcium Disodium EDTA is generally recognized as safe by the FDA, some studies suggest that high consumption may lead to mineral deficiencies. It's important to consume it in moderation and focus on a balanced diet rich in whole foods.
Try incorporating foods naturally rich in calcium, such as dairy products, leafy greens, and nuts, to reduce the need for additives like Calcium Disodium EDTA in your diet. Experiment with homemade salad dressings and sauces to control the ingredients you consume.