Camembert / Camembert (soft French Cheese)

Author: Maryam Ayres Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Camembert / Camembert (soft French Cheese). Camembert / Camembert (soft French cheese).

Camembert is a type of soft French cheese with white mold. It is produced in packages of 250 grams, and for the production of each package not less than 2.5 liters of fresh milk are needed. The composition of the product includes only natural ingredients, traditional technology is followed in its preparation, which is a guarantee of its quality and taste.

Cheese contains essential amino acids and vitamins needed by the human body. The mold increases the beneficial properties of the dairy product. It contains substances that contribute to the production of melanin, which protects the skin from sunburn.

The amounts of calcium and phosphorus in the French specialty are record-breaking, and this in turn makes it a suitable food for fractures or during intensive formation of the bone system.

Other macronutrients in the composition: magnesium , potassium, sodium. Trace elements are represented by iron, copper, manganese, selenium, zinc.

Regular consumption of Camembert has a beneficial effect on the nervous system, prevents caries and improves the condition of tooth enamel.

French cheese is recommended for people who work hard physically and mentally.

The product does not contain lactose , which makes it suitable for those who have an individual intolerance to the ingredient, respectively to ordinary milk and products from such.

Contraindications

Camembert cheese is not recommended for consumption by pregnant women and children under 7 years of age, due to the risk of infection with listeriosis (milk is not pasteurized - this is a key point in the preparation of the product).

People with elevated cholesterol levels (above average) should refrain from using cheese, this also applies to those suffering from hypertension, for those who have an individual intolerance to any of the ingredients of Camembert, as well as for obese people.

Camembert / Camembert (soft French Cheese)

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