Carnauba (E 903) In Nutrition: Uses, Benefits, And Considerations

Time for reading: ~1 minutes Last Updated: March 12, 2025


Discover the uses and benefits of Carnauba (E 903) in nutrition. Learn how this natural wax is used in food processing and its impact on diets and recipes.

What is Carnauba (E 903)?

Carnauba (E 903) is a natural wax obtained from the leaves of the carnauba palm tree (Copernicia prunifera) that is native to Brazil. It is commonly used as a food additive to provide gloss and protection to various products.

Nutritional Value of Carnauba (E 903)

Carnauba wax itself does not have any significant nutritional value as it is primarily used for its functional properties rather than as a source of nutrients.

Benefits of Carnauba (E 903) in Nutrition

While carnauba wax is not consumed directly for its nutritional benefits, it plays a crucial role in food processing and preservation. It is often used as a glazing agent on candies, fruits, and vegetables to enhance their appearance and extend their shelf life.

How to Incorporate Carnauba (E 903) into Your Diet

Since carnauba wax is primarily used in food processing, it is not something that you would typically add to your diet consciously. However, by consuming products that contain carnauba wax as an additive, you indirectly benefit from its properties.

Concerns and Considerations

While carnauba wax is considered safe for consumption in small quantities, some individuals may have allergies or sensitivities to it. It is always recommended to read food labels carefully and consult with a healthcare professional if you have any concerns.

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