Carrots Prevent Forgetting

Nia Rouseberg Author: Nia Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022
Carrots Prevent Forgetting

The substance luteolin, contained in carrots, reduces the amount of inflammatory molecules that cause memory problems ...

The substance luteolin, contained in carrots, protects against memory loss by reducing the intensity of inflammatory processes responsible for lowering cognitive functions.
 


In a clinical study to confirm the protective properties of the substance luteolin on brain activity, scientists found that with natural aging, immune cells in the brain begin to produce inflammatory molecules. They lead to memory problems. According to scientists, luteolin blocks the production of these inflammatory molecules in the brain.
 


Luteolin is also found in black pepper, celery, mint, rosemary and chamomile. Scientists suggest that the use of these spices and herbs may prevent memory problems in middle-aged and elderly people.


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