Chocolate Raises IQ For Hours

Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Chocolate Raises IQ For Hours. Rely on dark chocolate when you need a quick jump in IQ..

A new study provides a serious excuse for anyone who likes to eat dark chocolate . It proves that cocoa flavanols (a specific type of bioflavonoids) stimulate our cognitive functions and lead to a significant increase in IQ a few hours after entering the body.

Along with the direct benefits of our IQ, regular intake of flavanols protects against cognitive decline and can stop the neurodegenerative processes leading to dementia .

Cocoa beans are among the richest sources of flavanols in nature. Along with the benefits of cognitive function , flavanols also have powerful antioxidant benefits, reducing the negative effects of free radicals on cells and especially irreparable damage to neurons .

The study, conducted by an Italian research team, focused directly on the brain benefits of consuming dark chocolate. It has been found that flavanols not only improve short-term memory and eliminate cognitive difficulties due to, for example, lack of sleep, but also directly stimulate mental activity .

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A closer look at the results shows that the most beneficial of the beneficial effects of dark chocolate may be people in adulthood and old age . It is in them that the momentary stimulus of flavanols on brain functions is most palpable. It is determined by the beneficial effect of flavanols on the blood supply to the brain and in particular to the hippocampus . This brain structure is severely affected with advancing age, which explains the naturally occurring cognitive problems in the elderly.

Due to this, after at least a few months of regular intake of flavanols in people over 30 years of age, there is a lasting improvement in attention , speech skills and functional memory . However, the potential risks must also be considered if dark chocolate is relied on as the only source of flavanols. The high caloric content and high content of simple carbohydrates can seriously overshadow the benefits of flavanols.

However, scientific evidence is a strong argument for relying on dark chocolate as a leading natural remedy when it comes to stimulating IQ.

Chocolate Raises IQ For Hours

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