Author: Leticia Celentano
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Cinnamon improves the level of dopamine in the brain, which improves mood, in addition to the condition of patients.
Cinnamon can reverse some pathological changes in the brain that occur in people with Parkinson's disease , scientists from the Medical Center of the University of Rush , Chicago, USA .
Parkinson's disease is relatively common in people over the age of 50, with a growing trend worldwide. This degenerative disease of the nervous system affects 15% of the population above this age and occurs in one in 100 people over 60 years.
It affects a specific part of the brain that is responsible for movement, but also affects our mental state, emotions and addiction.
For unknown reasons, the cells in this structure die so far, during which the disease-specific symptoms such as tremor and stiffness of the limbs, slowness of movement and movement, balance is lost. There are frequent mood swings and personality changes. Manifested at a later stage involuntary discharge, constipation, difficulty swallowing, sleep problems.
Cinnamon has been known in Chinese and Indian traditional medicine for centuries for its anti-inflammatory and antioxidant effects and has been used by Eastern therapists to treat such conditions. Recent research confirms a number of its benefits, such as normalizing blood sugar , relieving pain, lowering bad cholesterol , protecting against certain types of cancer, and delaying aging over time.
Researchers at Rush University understand that cinnamon fed to mice breaks down into several small molecules, one of which is sodium benzoate . December facto it reaches the brain and stop the brain damage characteristic of Parkinson loss of DJ-1 proteins and neurons and helps normalize the levels of dopamine in which these individuals significantly improve their ability to move. Dopamine is a neurotransmitter that significantly affects our mood and its low levels are associated with depression and inability to experience pleasure.
Given the risk of the disease with age, it will not hurt if we take good care of ourselves. Cinnamon can be added to many desserts and drinks.
It is recommended to consume more for stress, bad mood, depression and the listed conditions of high blood sugar , high cholesterol . For greater health benefits, study leader Dr. Calipada Pahan recommended Ceylon cinnamon over Chinese cinnamon, although both benzoate is metabolized in both species , but the former is purer, while the latter contains coumarin , which is hepatotoxic. action and burdens the liver.