Coffee Cream - Why Is It Important To Avoid It?

Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Coffee Cream - Why Is It Important To Avoid It?. Coffee cream is cream only in appearance and taste, but not in its ingredients..

As much as coffee is a preferred and loved drink, few people consume it pure or black. The thicker taste of coffee with cream is very tempting, but, it turns out - dangerous because of some health risks it carries. They come from the content of certain substances in coffee cream, whether liquid or dry . Almost every different type of it contains supplements, none of which could be classified as beneficial to health.

The most interesting feature of most types of coffee cream is that there is almost no real cream in them, despite the misleading appearance. Studies of their composition show that the pleasantly thick consistency is mainly due to the high content of a specific ingredient in them - carrageenan . It is also known as the additive code E407 from the label of various food products. It is also known that with regular consumption it provokes various digestive problems and inflammatory processes in the lining of the intestinal tract.

The long shelf life of coffee creams is proof of the presence in their composition of certain preservatives . Even in small quantities, with regular consumption they have negative health consequences.

Trans fats are another harmful ingredient in coffee creams. If carrageenan has the dense appearance of these products, then for their taste, resembling real cream, the main merits are trans fats in them. A number of studies show that these are the most harmful fats and there are already processes in place for a mass ban on their use in the food industry.

Any form of coffee cream that is sweetened or has a certain aroma, owes its taste to artificial, and most likely - harmful ingredients.

The fact is that coffee cream is almost entirely an artificial product . For lovers of the aromatic invigorating drink, it is much better to replace it with milk or give it up altogether. Putting cream in coffee is an example of how a product that is naturally low in hazardous ingredients can become a daily source of chemicals that are harmful to our health.

Coffee Cream - Why Is It Important To Avoid It?

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