Coriander For More Beautiful Skin

Author: Dean Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Coriander For More Beautiful Skin. Coriander rejuvenates our skin.

Have you ever thought that the green leaves with which you season various dishes can make you more beautiful? Coriander is one of the plants that are not only delicious but also good for the skin. It has antiseptic and rejuvenating properties.

Coriander or Coriandrum stivum is from the same family as celery and parsley. It contains antibacterial compounds and a variety of vitamins and minerals that fight various diseases and skin problems.

The plant contains folate, vitamin C and beta-carotene . Thanks to these ingredients, the skin becomes softer, supple and radiant. They protect cells from oxidative stress and degeneration. The antioxidants in coriander prevent the movement of free radicals in the body, thus slowing down the aging process . Thus the skin retains its elasticity.

Coriander is also rich in iron , whose levels regulate hemoglobin in the body and prevent anemia, which also affects the skin. Whether greasy or too dry, it can look much better if you chew a leaf of fresh coriander every morning on an empty stomach.

Nutritionists and dieticians recommend consuming coriander juice or adding the plant to smoothies and fresh juices. Through it we will fight acne, skin pigmentation, even eczema . Its strength lies in its detoxifying and antimicrobial properties .

The combination of the plant with aloe vera can work wonders with dry and rough skin after a vacation at sea. We must both grind well and apply the mixture on our faces. In a few days we will feel that our skin is smoother and softer.

Mixing coriander with lemon juice also works well on the skin. They improve the condition of the face with acne and blackheads , remove dead cells. For more radiant skin , we can add a little honey to the mixture.

Coriander For More Beautiful Skin

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