Corn - Against Kidney Problems

Author: Ivan Red Jr. Time for reading: ~1 minutes Last Updated: August 08, 2022

Grain flavor helps with various kidney problems and to eliminate unwanted weight ...

For the first time, corn was grown by the Aztecs and Mayans. Besides being very tasty, corn is also very nutritious, thanks to its high content of fiber and nutrients.

Consumption of one corn a day can provide 18% of the energy needed by the body. Corn fiber lowers bad cholesterol, relieves constipation, hemorrhoids, controls blood sugar levels and reduces the risk of colon cancer.

The content of phenolic phytochemicals has positive effects in hypertension.

In addition to important nutrients, corn is a rich source of protein, lipids and vitamins (vitamin B1, vitamin B5, vitamin C).

Thiamine (vitamin B1) is important for the body's carbohydrate metabolite, and pantothenic acid(vitamin B5), helps with the physiological functions of the body, especially when the body is under physical or emotional stress, helps to release hormones from the adrenal glands. Ascorbic acid (vitamin C) is an important element in the fight against a number of diseases, including the common cold.

Corn also contains folic acid , which is essential for the formation of new cells. It is recommended during pregnancy due to its function to prevent the appearance of birth defects.

Corn has been found to be rich in carotenoids , specifically beta-cryptoxanthin . According to experts, this carotenoid reduces the risk of lung cancer.

Corn contains small amounts of calcium, iron, magnesium, potassium, phosphorus, fats and sugars.

Corn can be treated in many ways for consumption. It can be baked, boiled, fried and dried, added to soups and stews, ground into flour or starch.

Cornstarch is used in many cosmetic and pharmaceutical products, soothes skin rashes, irritations and eczema.

Other parts of corn, such as leaves and hair, also have many health benefits.

The water content in corn leaves is very high, which makes them a powerful antioxidant . They can be boiled and prepared in soup or salad.

Corn hair is rich in glycosides, flavonoids, polyphenols, bitter substances, fats, tannin, essential oil and more.

Corn hair tea has soothing, antibacterial and deuretic properties. Helps with kidney problems, inflammation of the urinary tract and bladder, protects against gout and rheumatism, prevents nocturnal enuresis in children. Removes subcutaneous fat and promotes weight loss by giving a feeling of satiety and reduces the feeling of hunger.

Adding corn to the diet is not only delicious but also beneficial for the whole body.

Corn - Against Kidney Problems

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