Diet With Rice And Tomato Juice

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

The well-known rice and the favorite tomato juice of many people - two easily available products in the basis of a diet to lose weight. The basic rule in this diet is to accept

The well-known rice and the favorite tomato juice of many people - two easily available products in the basis of a diet to lose weight.

The main rule in this diet is to take tomato juice at least 3 times a day. Be careful in choosing the product if you decide to buy ready-made from the store - it must be 100% natural.

The diet lasts for 1 week, after which it is necessary to take a break.

About the menu:

Breakfast - a full glass of fresh tomato juice with a slice of rye bread and skim cottage cheese (fruit salad);
Lunch - vegetable soup, a piece of boiled meat or a piece of steamed chicken breast, a side dish of rice;
Afternoon breakfast - fruit and a glass of kefir
Dinner - a glass of natural tomato juice , stewed or roasted vegetables with rice.

Tomato juice stimulates digestion.

The results of this diet are different, but most people who have followed it reduce their weight by up to 4 kg. If after the third day the tomato juice does not work well for you, give up the diet.

Contraindications:

- poisoning;

- ulcer;

- gastritis.

To be safe, consult a doctor before starting this diet.

Diet With Rice And Tomato Juice

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