Disodium 5-Ribonucleotides (E635) In Nutrition: Uses, Safety, And Identification

Time for reading: ~1 minutes Last Updated: October 21, 2023


Learn about disodium 5-ribonucleotides (E635) and its role in nutrition. Discover its uses, safety, and how to identify it in food labels.

What are Disodium 5-Ribonucleotides?

Disodium 5-ribonucleotides, also known as E635, is a flavor enhancer commonly used in the food industry. It is a mixture of disodium inosinate (IMP) and disodium guanylate (GMP), both of which are naturally occurring compounds.

How is Disodium 5-Ribonucleotides Used in Nutrition?

Disodium 5-ribonucleotides is often used in processed foods to enhance their flavor. It is commonly found in snacks, soups, sauces, and seasonings. While it does not provide any nutritional value on its own, it can enhance the taste of food and make it more enjoyable to eat.

Is Disodium 5-Ribonucleotides Safe?

Disodium 5-ribonucleotides is considered safe for consumption by regulatory authorities such as the Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA). It has been extensively studied and no significant health concerns have been identified.

Can Disodium 5-Ribonucleotides be Harmful?

While disodium 5-ribonucleotides is generally safe for consumption, some individuals may be sensitive to it. People with asthma or gout may experience adverse reactions to this flavor enhancer. Additionally, individuals who are following a strict diet or have specific dietary restrictions may choose to avoid foods containing disodium 5-ribonucleotides.

How to Identify Disodium 5-Ribonucleotides in Food Labels?

Disodium 5-ribonucleotides is often listed as E635 on food labels. It is important to read ingredient lists carefully if you are looking to avoid this flavor enhancer. If you have any concerns or questions about the presence of disodium 5-ribonucleotides in a particular food product, it is best to contact the manufacturer directly.

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