Do You Consume Carbonated Drinks ?! 22% Have A Risk Of Diabetes

Author: Karen Lennox Time for reading: ~0 minutes Last Updated: August 08, 2022

In this article, learn more about Do You Consume Carbonated Drinks ?! 22% Have A Risk Of Diabetes. Elevated blood sugar and insulin resistance occur even at normal body weight..

Daily consumption of carbonated soft drinks increases the risk of diabetes by 22%, a new study shows. 500 ml of sugary drinks a day increases the risk of type II diabetes , according to a study published in Diabetologia .

Consumption of sugar-sweetened carbonated beverages, which has been growing in Europe in recent years, is causing a sharp rise in blood sugar and insulin secretion. According to the authors, this is the main mechanism by which insulin resistance is achieved . According to them, it is very worrying that most people do not realize this fact.

The researchers collected data on the consumption of fruit juices, carbonated sweetened beverages and energy drinks in eight European countries. The study was conducted with 12,403 diabetics and a control group of 16,154 healthy individuals.

The authors of the study point out that the effect of sweetened beverages on the risk of diabetes is not limited to body weight. A person can have a healthy body weight, but continues to be at increased risk if he regularly consumes carbonated beverages.

Consumption of fruit juices without added sugar is not associated with a significant increase in risk.

Do You Consume Carbonated Drinks ?! 22% Have A Risk Of Diabetes

Related Articles