Discover the role of E 332 (Potassium Citrate) in nutrition, its benefits, sources, and potential concerns. Explore recipes using this food additive.
E 332, also known as Potassium Citrate, is a food additive commonly used in the food industry. It serves various purposes in enhancing the taste, texture, and shelf life of processed foods.
Potassium Citrate can act as a buffering agent, regulating acidity levels in food products. It also provides a source of potassium, an essential mineral for nerve function and muscle contraction.
You can find E 332 in a wide range of products such as soft drinks, jams, jellies, and dairy products. Always check the ingredient list on packaged foods to identify if Potassium Citrate is included.
While E 332 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to potassium citrate. It's advisable to consult with a healthcare provider if you have any concerns about consuming foods containing this additive.
Try incorporating foods rich in E 332 into your diet with recipes like homemade fruit preserves, electrolyte-rich sports drinks, or potassium-packed smoothies.