Discover the benefits of E 332 (Potassium citrates) in nutrition, its food sources, health concerns, and recipes. Learn how this food additive can enhance your diet.
E 332 is the European food additive code for Potassium citrates, which are salts of citric acid. They are commonly used as acidity regulators in food and beverages.
Potassium citrates, represented by E 332, can provide several benefits in nutrition. They can help regulate acidity levels in the body, improve digestion, and support overall health.
You can find E 332 in various food products such as soft drinks, jams, jellies, and dairy products. It is often added to processed foods to enhance flavor and extend shelf life.
While E 332 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to potassium citrates. It's important to consume them in moderation and consult a healthcare professional if you have any concerns.
Try incorporating foods containing E 332 into your recipes for a tangy flavor boost. Consider adding potassium citrate-rich ingredients to your salads, marinades, or desserts for a unique twist.