E 340 In Nutrition: Benefits, Foods, Health Concerns, And Regulations

Time for reading: ~0 minutes Last Updated: April 02, 2025


Learn about E 340, its benefits, common foods containing it, health concerns, and regulations in the food industry.

Understanding E 340 in Nutrition

E 340 is a food additive that is commonly used in the food industry. It is also known as phosphoric acid, a colorless, odorless liquid that is used to add a tangy or sour taste to various food and beverage products.

Benefits of E 340

E 340 can act as an acidulant, pH control agent, and flavor enhancer in food products. It helps in preserving the freshness and quality of the food by maintaining its acidity level.

Common Foods Containing E 340

Some of the common foods that may contain E 340 include carbonated drinks, jams, jellies, and canned fruits. It is also used in some dairy products like yogurt and cheese spreads.

Health Concerns and Safety of E 340

While E 340 is generally recognized as safe by regulatory authorities when consumed in moderate amounts, excessive intake may lead to health issues. Some studies suggest that high consumption of phosphoric acid may affect bone health and contribute to dental problems.

Regulations on the Use of E 340

The use of E 340 in food products is regulated by food authorities to ensure that it is used within safe limits. Manufacturers are required to follow guidelines and labeling requirements when incorporating E 340 into their products.

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