E 554: Uses, Safety, And Health Concerns In Nutrition

Time for reading: ~1 minutes Last Updated: January 06, 2026


Learn all about E 554, a food additive used in the food industry. Find out where it's found, its safety for consumption, health concerns, and how to avoid it in your diet.

What is E 554?

E 554 is a food additive that is commonly used in the food industry. It is also known as sodium aluminosilicate or sodium silicoaluminate. This additive is classified as an anti-caking agent and is used to prevent clumping in powdered or granulated foods.

Where is E 554 found?

E 554 can be found in a variety of processed foods such as powdered soups, sauces, seasonings, and baking mixes. It is also used in some table salts to prevent moisture absorption and caking.

Is E 554 safe to consume?

According to regulatory bodies such as the FDA and EFSA, E 554 is considered safe for consumption in limited quantities. However, some individuals may be sensitive to this additive and may experience gastrointestinal issues or allergic reactions.

While E 554 is generally recognized as safe, some studies have raised concerns about its potential long-term effects on health. It is important to consume foods containing this additive in moderation and be aware of any adverse reactions.

How to avoid E 554 in your diet

If you are looking to avoid E 554 in your diet, it is best to opt for whole, unprocessed foods and read food labels carefully. Look for products that are labeled as 'additive-free' or 'no artificial ingredients' to minimize your intake of food additives like E 554.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.