Learn about E 630 (disodium inosinate), a common food additive used as a flavor enhancer. Discover its function, safety, sources, and alternatives in your diet.
E 630 is the European food additive code for disodium inosinate, a flavor enhancer commonly used in the food industry.
E 630 works synergistically with monosodium glutamate (MSG) to enhance the savory umami flavor in foods. It is often used in processed foods, snacks, and seasonings.
While disodium inosinate (E 630) is generally recognized as safe by regulatory authorities, some individuals may be sensitive to it. It is advisable for those with gout to avoid foods containing this additive.
Disodium inosinate (E 630) can be found in a variety of food products such as instant noodles, potato chips, canned soups, and sauces. Always check the ingredient list if you are looking to avoid this additive.
If you prefer to avoid disodium inosinate (E 630) in your diet, look for foods labeled as additive-free or opt for natural flavor enhancers like herbs, spices, and homemade broths.