Learn about E 630 (inosinic acid), its uses in food, health effects, common foods containing it, and alternatives.
E 630 is the European food additive code for inosinic acid, a flavor enhancer commonly used in the food industry.
E 630 is often used in combination with monosodium glutamate (MSG) to enhance the umami flavor in various dishes.
While E 630 is generally recognized as safe by regulatory authorities, some individuals may be sensitive to it and experience reactions such as headaches or palpitations.
Processed foods, soups, sauces, and snacks are some of the products that may contain E 630 as a flavor enhancer.
For those looking to avoid E 630, natural flavor enhancers like herbs, spices, and citrus juices can be used to enhance the taste of dishes.