Learn about E 630 (inosinic acid), a common food additive used as a flavor enhancer in processed foods. Discover its uses, health effects, and alternatives.
E 630 is the European food additive code for inosinic acid, which is commonly used in the food industry as a flavor enhancer. It is a sodium salt of inosinic acid and is often found in processed foods to improve their taste.
E 630 is used in food products to enhance the umami flavor, which is known as the fifth taste sensation alongside sweet, sour, salty, and bitter. It works synergistically with monosodium glutamate (MSG) to boost the overall savory taste of dishes.
While E 630 is generally recognized as safe for consumption by regulatory authorities, some individuals may be sensitive to it and experience reactions such as headaches or skin rashes. It is important to be aware of food labels and potential sources of E 630 if you have sensitivities.
E 630 can be found in a variety of processed foods such as snacks, canned soups, sauces, and seasonings. It is often used in combination with other flavor enhancers to create a more complex and appealing taste profile.
If you prefer to avoid E 630 in your diet, you can look for products labeled as 'no added flavor enhancers' or opt for natural seasoning options like herbs, spices, and citrus juices to enhance the taste of your meals.