Discover the benefits and concerns of E 955 (Sucralose) as a zero-calorie artificial sweetener. Learn how to use it in your diet and find delicious recipes.
E 955 is a food additive that is commonly known as Sucralose. It is a zero-calorie artificial sweetener that is used in a variety of food and beverage products.
E 955 provides sweetness without the added calories, making it a popular choice for individuals looking to reduce their sugar intake. It is also heat stable, making it suitable for use in baking and cooking.
Many people include E 955 in their diets as a way to satisfy their sweet tooth without consuming excess calories. It can be used in both hot and cold beverages, as well as in baking recipes.
While E 955 is approved for use by various food safety authorities, there have been some concerns raised about its potential effects on gut health and metabolism. It is always recommended to consume artificial sweeteners in moderation.
There are numerous recipes available that incorporate E 955 as a sweetening agent. From sugar-free desserts to low-calorie beverages, the possibilities are endless when using this versatile sweetener.