Discover the benefits, usage, and potential risks of E 955 (sucralose) in nutrition and diets.
E 955 is the European food additive code for sucralose, which is a no-calorie artificial sweetener.
E 955 provides sweetness without the added calories, making it a popular choice for those looking to reduce their sugar intake.
E 955 can be used in various diets, including low-carb, keto, and diabetic diets, as it does not impact blood sugar levels.
Include recipes using E 955 as a sugar substitute, such as sugar-free desserts, beverages, and baked goods.
While E 955 is considered safe for most people, some may experience digestive issues or allergic reactions, so it's essential to consume it in moderation.