Learn about E120, also known as carmine, cochineal extract, and natural red 4, its uses in food, health concerns, and vegetarian considerations.
E120 is a food additive that is commonly known as carmine, cochineal extract, or natural red 4. It is a natural red colorant derived from the cochineal insect, Dactylopius coccus, which is native to South America.
E120 is widely used in the food industry to provide a vibrant red color to various products such as beverages, dairy products, confectionery, and desserts. It is often used in place of synthetic food dyes due to its natural origin.
While E120 is considered safe for consumption by most people, some individuals may be allergic to it. Allergic reactions to carmine can range from mild hives to severe anaphylaxis. It is important to read food labels carefully if you have a known allergy to carmine.
Since E120 is derived from insects, it is not suitable for vegetarians or vegans. Many people following plant-based diets choose to avoid products containing carmine and opt for plant-based food colorants instead.
For those looking to avoid E120 in their diet, there are several natural alternatives available such as beet juice, turmeric, and paprika extract. These alternatives can provide similar vibrant colors without the use of insect-derived ingredients.