Learn about E120 (carmine), its uses, health considerations, and natural alternatives in food products. Discover recipes without E120 for a colorful and insect-free diet.
E120 is a food additive that is commonly used in various food products. It is also known as cochineal, carmine, or carminic acid, and is derived from the crushed bodies of a specific type of insect called Dactylopius coccus.
E120 is primarily used as a natural red food coloring in a wide range of products such as beverages, dairy products, confectionery, and cosmetics. It provides a vibrant red hue that is appealing to consumers.
While E120 is considered safe for consumption by most regulatory bodies, some individuals may be allergic to it. It is important to read food labels carefully if you have a sensitivity to carmine. Additionally, some vegans and vegetarians choose to avoid products containing E120 due to its insect-derived nature.
For those looking to avoid E120 in their diet, there are several natural alternatives available. Beet juice, paprika, and turmeric are commonly used as natural red food colorings. These alternatives provide a similar vibrant color without the use of insect-derived ingredients.
If you're looking to cook or bake without E120, there are plenty of delicious recipes that use natural food colorings instead. Try experimenting with beetroot brownies, turmeric-infused curry, or paprika-spiced roasted vegetables for a colorful and flavorful meal.