Learn about E120, a natural red dye commonly used in food products. Discover its uses, health concerns, and alternatives in this comprehensive article.
E120 is a food additive that is commonly known as carmine, cochineal extract, or natural red 4. It is a natural red dye derived from the cochineal insect, Dactylopius coccus, which is native to South America.
E120 is widely used in the food industry as a natural colorant to give various food and beverage products a red or pink hue. It is commonly found in products such as yogurt, candy, fruit juice, and certain processed foods.
While E120 is considered safe for consumption by most regulatory bodies, some individuals may be allergic to it. Those with a sensitivity to carmine may experience allergic reactions such as hives, itching, or swelling.
Due to its insect origin, E120 is not considered vegetarian or vegan-friendly. Individuals following a strict vegetarian or vegan diet may choose to avoid products containing carmine.
For those looking to avoid E120 in their diet, there are alternative natural colorants available, such as beet juice, turmeric, or paprika extract. These alternatives can provide similar vibrant hues without the use of insect-derived dyes.