Learn about E120, a food additive derived from insects, its uses, health concerns, and alternatives. Discover how it impacts nutrition and diets.
E120 is a food additive that is commonly known as cochineal, carmine, or carminic acid. It is a natural red dye derived from the crushed bodies of a specific type of insect called Dactylopius coccus.
E120 is widely used in the food industry to provide a red or pink color to various products. It is commonly found in beverages, dairy products, confectionery, and processed foods.
While E120 is considered safe for consumption by most regulatory authorities, some people may be allergic to it. Individuals with a sensitivity to carmine may experience allergic reactions such as hives, itching, or swelling.
Due to its insect-derived nature, E120 is not considered vegetarian or vegan-friendly. Many individuals following plant-based diets choose to avoid products containing this additive.
For those looking to avoid E120 in their diet, there are natural and synthetic alternatives available. Beet juice, paprika extract, and synthetic food dyes can be used as substitutes for achieving a red color in food products.