Learn about E120, its uses, health considerations, and alternatives in food products. Discover how to identify E120 in food labels and make informed choices about your diet.
E120 is a food additive that is commonly used in various food products. Also known as cochineal, carmine, or carminic acid, E120 is a natural red dye derived from the cochineal insect. It is used to provide a red or pink color to a wide range of foods and beverages.
While E120 is considered safe for consumption by most people, some individuals may experience allergic reactions to this food additive. These reactions can range from mild to severe and may include symptoms such as hives, itching, or even anaphylaxis in rare cases. It is important to read food labels carefully and be aware of the presence of E120 in products if you have a known allergy.
For individuals looking to avoid E120 in their diet, there are alternative natural food colorings available. Beetroot powder, turmeric, and paprika are just a few examples of natural ingredients that can be used to achieve a red or pink hue in food without the need for E120.
When reading food labels, look for the following terms to identify the presence of E120: cochineal, carmine, carminic acid, or E120 itself. Being aware of these terms can help you make informed choices about the foods you consume.
E120, or cochineal, is a common food additive used to provide a red or pink color to various food products. While generally considered safe, some individuals may have allergic reactions to this ingredient. By being aware of alternative natural food colorings and how to identify E120 in food labels, you can make informed choices about your diet.