E226 In Nutrition: Benefits, Foods, Health Concerns, And Safety

Time for reading: ~0 minutes Last Updated: March 14, 2024


Learn about the role of E226 in nutrition, its benefits, common foods containing E226, health concerns, and regulatory approval.

The Role of E226 in Nutrition

E226, also known as calcium sulphite, is a food additive commonly used in the food industry. It serves various purposes in nutrition and food preservation.

Benefits of E226

E226 has antioxidant properties that help prevent food spoilage and extend the shelf life of products. It also inhibits the growth of bacteria and molds, reducing the risk of foodborne illnesses.

Common Foods Containing E226

Processed foods such as dried fruits, pickles, and canned vegetables often contain E226 to maintain their freshness and quality. It is important to check food labels if you are sensitive to food additives.

Health Concerns and Side Effects

While E226 is generally recognized as safe by regulatory bodies, some individuals may experience allergic reactions or sensitivities to sulphites. It is advisable to consult a healthcare professional if you have concerns about consuming foods with E226.

Regulatory Approval and Safety

Food additives like E226 are regulated by authorities to ensure they are used within safe limits. The acceptable daily intake of E226 is established to protect consumer health and safety.

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