Learn about the food additive E331 (sodium citrate) and its role in nutrition, benefits, common foods, health concerns, and recipes.
E331 is a food additive that is commonly used in the food industry. It is also known as sodium citrate and is used as an acidity regulator, emulsifier, and preservative in various food products.
E331 can have several benefits in nutrition. It helps in controlling the acidity levels in food, enhances flavor, and can also act as a preservative, extending the shelf life of certain products.
Many processed foods contain E331 as an additive. Some examples include carbonated drinks, jams, ice creams, and canned fruits. It is important to check food labels if you are looking to avoid or limit your intake of this additive.
While E331 is generally recognized as safe by regulatory bodies, some people may be sensitive to it. It is always recommended to consume processed foods in moderation and be aware of any potential reactions or side effects.
There are various recipes that may include E331 as an ingredient. One popular recipe is homemade lemonade where sodium citrate can be used to adjust the acidity level and enhance the taste of the drink.